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Red Velvet baba-Ghnaouj
Red Velvet baba-Ghnaouj

Red Velvet baba-Ghnaouj

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Fresh from the grill!!!

Boost your energy naturally with our Red Velvet Baba-Ghanouj! Beets are known to make you a more active person!

Though I usually prefer traditional eggplant baba-ghanouj* rather homestyle and lumpy, this red beet version with its stunningly gorgeous fuchsia color looks more beautiful when pureed until velvety. (Hint: The vivid color is from phytonutrients naturally found in beets, called betalains, which have anti-inflammatory and antioxidant abilities!)

*The baba ghanouj, which its main ingredient is eggplant, is a traditional Lebanese dish typically served as part of the mezze (starters) or as a dip. We added a piece of boiled beets just to give it this great red velvet color and to add and packed with essential nutrients, beetroots are a great source of fiber!

Spread it on pita bread, or use it as a dip for fresh vegetables such as carrots, and cucumber, and for meat lovers try it on kebabs or grilled chicken!

Ingredients: grilled eggplant, Beetroots, tahini, fresh lemon juice, fresh garlic, salt

 Vegetarian Dip - starter

Eggplants are rich in fiber, magnesium, copper, manganese, potassium, and vitamins B1 and B6 what make Baba Ghanouj a very healthy and tasty Mediterranean dish.

Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C.