How to make your own drinkable rose water:
1. Remove the petals from a fresh rose. Be sure to clean the rose petals with a fruit or vegetable wash to be sure the pesticides and insects are gone.
2. Put several rose petals in a glass jar of water and let them steep for six hours in the sun. This makes a gentle rose water that is good to drink.
3. Drink one glass per day for maximum benefits, which will be noticed in one week.